What would it look like to have control over your histamine symptoms?

Histamine Health Coach
Histamine Health Coach
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    • Home
    • About
    • Work With Me
    • Blog
    • What Can I Eat?
      • Safe Foods
      • Food Reintroduction
      • Intermittent Fasting
    • Wellness Boosters
    • Contact Me

  • Home
  • About
  • Work With Me
  • Blog
  • What Can I Eat?
    • Safe Foods
    • Food Reintroduction
    • Intermittent Fasting
  • Wellness Boosters
  • Contact Me

I can't fix you, because you're not broken

Having lived with a form of Mastocytosis,

there were times when  I felt broken. I think that's a common feeling when struggling with histamine intolerance. I wasn't broken, doctors just didn't know enough about activated mast cells to help me find relief from my symptoms. Everyone suffering with histamine intolerance has different symptoms and triggers.


Every time I went to the allergist, he paraded as many other allergist as he could gather to sneak a peak at my rash. This always struck me as a true testament of the rarity of MCAS. 

"Through her caring and knowledge, I’ve been able to find my path to better health and understanding of myself. I know I’ve moved forward in my healing journey and I’m very glad we found each other.”


Client: Cindy W.

What my histamine clients experience...

Creating a vision...

Working together, we will begin by looking at your current symptoms and tools you have used in the past to calm those symptoms. Together, we will create a vision for a future with less symptoms and feeling more in control of your current triggers. 

Calming fear and stress...

Fear and stress play a critical role in lessening the activation of your mast cells. We will create a daily routine that focuses on stress management and creating calm for your body.

Mastering resilience...

Resilience comes in knowing you have the tools that help you recognize your personal triggers, lower your stress, and relieve your symptoms. You will have created a daily routine that works for you and you have the ability to control your histamine instead of your histamine controlling you.

I'm ready for my journey
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