You're not broken

What my histamine clients experience...

Relief you can feel

Symptoms feel less unpredictable.
You begin to recognize what your body is asking for and have tools that help you calm flare patterns instead of reacting to them.

Relief doesn’t mean perfect — it means steadier, clearer days.

Routines that provide rhythm

Daily choices feel simpler.
You develop supportive rhythms around food, stress, movement, and recovery so your nervous system isn’t constantly starting over.

Less guessing. More consistency.

Rooted in confidence

You trust your body again.
Triggers feel less frightening because you understand your patterns and know how to respond when symptoms arise.

Instead of just managing histamine, you begin living well with it.

I can't fix you, because you're not broken

Having lived with a form of Mastocytosis,

there were times when I felt broken. I think that's a common feeling when struggling with histamine intolerance. I wasn't broken, doctors just didn't know enough about activated mast cells to help me find relief from my symptoms. Everyone suffering with histamine intolerance has different symptoms and triggers.

Every time I went to the allergist, he paraded as many other allergist as he could gather to sneak a peak at my rash. This always struck me as a true testament of the rarity of MCAS.

Stop the Chaos — 7-Day Support Experience

A 7-day experience designed to give you clarity and support.

What my histamine clients experience...

Relief you can feel

Routines that provide rhythm

Rooted in confidence

I can't fix you, because you're not broken

Having lived with a form of Mastocytosis,

" Teresa truly takes the time to listen and understand what you’re going through. She offers thoughtful strategies and ongoing support that make a real difference.”

Stop the Chaos — 7-Day Support Experience

A 7-day experience designed to give you clarity and support.

What my histamine clients experience...

Relief you can feel

Routines that provide rhythm

Rooted in confidence

I can't fix you, because you're not broken

Having lived with a form of Mastocytosis,

" Teresa truly takes the time to listen and understand what you’re going through. She offers thoughtful strategies and ongoing support that make a real difference.”

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